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Ethiopian food is meant to be eaten communally — a large injera flatbread serves as both plate and utensil, with colorful stews, sautéed greens, and lentil dishes mounded on top for everyone to tear and scoop. Berbere, a complex chili-and-spice blend, seasons the slow-cooked meat and vegetable wots (stews), while niter kibbeh (spiced clarified butter) adds richness. Ethiopia's tradition of fasting days has produced an exceptionally sophisticated vegetarian cooking tradition, making it a great cuisine for plant-based eating.
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