CaribbeanMainGluten-Free

Callaloo

Prep
15 minutes
Cook
35 minutes
Total
50 minutes
Serves
4
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Ingredients

Units
  • 2 pounds (900 grams) fresh dasheen leaves or spinach, roughly chopped
  • 1 pound (450 grams) fresh crab meat (or 2 cups cooked chickpeas for vegan version)
  • 1 can (13.5 ounces / 400 milliliters) coconut milk
  • 4 cups (950 milliliters) vegetable or chicken stock
  • 1 medium onion (5.3 oz), finely diced
  • 4 cloves garlic, minced
  • 2 scallions, chopped
  • 2 sprigs fresh thyme
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon sea salt, plus more to taste
  • 2 tablespoons (30 milliliters) vegetable oil
  • 1/4 pound (115 grams) okra, sliced (optional but traditional)
  • 1 tablespoon (15 milliliters) fresh lime juice

Instructions

  1. 1

    Heat the vegetable oil in a large, heavy-bottomed pot over medium heat for 1 minute until shimmering.

  2. 2

    Add the diced onion, minced garlic, and scallions to the hot oil and sauté for 3-4 minutes, stirring frequently, until softened and fragrant but not browned.

  3. 3

    Add the chopped dasheen leaves in batches, stirring continuously for 2-3 minutes as they wilt down, then add the remaining leaves and stir well.

  4. 4

    Pour in the stock and coconut milk, add the thyme sprigs, cayenne pepper, black pepper, and salt; bring the mixture to a boil over medium-high heat, then immediately reduce heat to medium-low.

  5. 5

    Simmer uncovered for 15-20 minutes until the leaves are completely tender and break apart easily when pressed against the side of the pot.

  6. 6

    Add the crab meat (or chickpeas for vegan version) and okra if using, and simmer for another 5 minutes until heated through.

  7. 7

    Remove from heat, discard the thyme sprigs, and stir in the fresh lime juice.

  8. 8

    Using an immersion blender, blend the stew until it reaches a thick, creamy consistency with some texture remaining, or mash vigorously with the back of a wooden spoon for a more rustic texture. Taste and adjust seasoning with additional salt and pepper as needed.