Middle EasternStarterVegetarian

Mutabal

Prep
10 minutes
Cook
20 minutes
Total
30 minutes
Serves
4
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Ingredients

Units
  • 2 large eggplants (about 1.5 pounds or 680 grams total)
  • 1/3 cup tahini (80 milliliters)
  • 1/2 cup plain yogurt, full-fat (120 milliliters)
  • 3 tablespoons fresh lemon juice (45 milliliters)
  • 2 tablespoons pomegranate molasses (30 milliliters)
  • 3 cloves garlic, minced
  • 1/4 teaspoon salt, or to taste
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground cumin
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon pomegranate seeds for garnish
  • 1 tablespoon fresh parsley, finely chopped for garnish
  • Pinch of Aleppo pepper or paprika for garnish
  • Warm pita bread for serving

Instructions

  1. 1

    Pierce each eggplant several times with a fork to prevent bursting during cooking.

  2. 2

    Place eggplants directly over a gas flame on your stovetop, or use a charcoal grill, rotating with tongs every 2-3 minutes until the entire skin is blackened and charred, about 12-15 minutes total. The flesh inside should become very soft.

  3. 3

    Transfer the charred eggplants to a cutting board and let cool for 3-5 minutes until cool enough to handle.

  4. 4

    Cut each eggplant in half lengthwise and use a spoon to scoop the soft flesh away from the blackened skin, collecting the flesh in a fine-mesh strainer. Discard all skin and any tough stem pieces.

  5. 5

    Press the eggplant gently in the strainer for 2-3 minutes to remove excess liquid, then transfer to a food processor or mixing bowl.

  6. 6

    Add tahini, yogurt, lemon juice, pomegranate molasses, minced garlic, salt, pepper, and cumin to the eggplant.

  7. 7

    Blend or stir vigorously until smooth and creamy, about 1-2 minutes. The consistency should be like thick yogurt. If too thick, add 1-2 tablespoons of water at a time until you reach desired consistency.

  8. 8

    Transfer mutabal to a serving plate, create a shallow well in the center with the back of a spoon, and drizzle with olive oil.

  9. 9

    Garnish with pomegranate seeds, fresh parsley, and a pinch of Aleppo pepper.

  10. 10

    Serve immediately or refrigerate for up to 3 days, allowing it to come to room temperature before serving with warm pita bread.

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