Middle EasternSaladVeganVegetarianDairy-Free

Tabbouleh

Name: Tabbouleh
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 6
Cuisine: Middle Eastern
Ingredients: 1/3 cup extra-virgin olive oil; 3 tbsp fresh lemon juice; 1 garlic clove, grated; 1/2 tsp sea salt; 1/4 tsp ground coriander; Pinch of cinnamon; 3 cups finely chopped curly parsley, about 2 bunches; 1 cup diced English cucumber; 1 cup cored and diced tomato; 2/3 cup cooked bulgur wheat; 1/3 cup finely chopped fresh mint; 2 scallions, chopped

Bright, herbaceous parsley anchors this classic Middle Eastern salad, brightened by zesty lemon and warm whispers of cinnamon and coriander. Crisp cucumber and a silky olive oil dressing create layers of refreshing texture and flavor that make it endlessly adaptable. Perfect for warm weather gatherings, weeknight sides, or as a light lunch that satisfies without weighing you down.

Prep

20 minutes

Cook

20 minutes

Total

40 minutes

Serves

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Ingredients

Units

Instructions

1
In a large bowl, whisk together the olive oil, lemon juice, garlic, salt, coriander, and cinnamon.
2
Add the parsley, cucumber, tomato, bulgur, mint, and scallions and toss to combine.
3
Season to taste and chill until ready to serve.

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