Italian-AmericanMain CourseDairy-Free

Cioppino

Prep
20 minutes
Cook
1 hour
Total
1 hour 20 minutes
Serves
6
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Ingredients

Units
  • 2 tbsp olive oil
  • 1 yellow onion, peeled and small diced
  • 4 cloves garlic, finely minced
  • 3 stalks celery, small diced
  • 1 green bell pepper, seeded and small diced
  • 1 red bell pepper, seeded and small diced
  • 2 cups fish stock
  • 2 (28 oz) cans whole peeled tomatoes, crushed with hands
  • Coarse salt and pepper to taste
  • 1 lb manila clams
  • 1 lb mussels
  • 8 oz large U-15 shrimp, peeled, deveined, tail-on
  • 1 lb crab legs, broken down
  • 8 oz squid, tubes sliced
  • Chopped fresh parsley for garnish
  • Crushed red pepper flakes for garnish

Instructions

  1. 1

    In a large pot over medium heat, add the olive oil.

  2. 2

    Add the onions, garlic, celery, and peppers and sauté for 4 to 6 minutes or until lightly browned.

  3. 3

    Pour in the stock and tomatoes and stew over low heat for 20 minutes. Season well with salt and pepper.

  4. 4

    In a large pot of boiling salted water, batch-cook the seafood from whatever takes the longest amount of time to cook to the shortest.

  5. 5

    Add the clams and cook for 3 to 4 minutes, then add the mussels and cook for 3 to 4 minutes. All of the shells should be open.

  6. 6

    Transfer the shellfish to the cioppino stew and mix in.

  7. 7

    Next, add the shrimp and crab legs and cook for 2 to 3 minutes, then add the squid and cook for 1 to 2 more minutes or until done.

  8. 8

    Add the cooked shrimp, crab, and squid to the stew and stir.

  9. 9

    Serve the cioppino with chopped parsley, optional crushed red pepper flakes, and sliced sourdough bread.